The holidays are a time of food and gatherings, but when you can’t enjoy certain foods it becomes extremely challenging. To make the holidays easier on you, family, and friends I’m sharing a few tricks you can use to make the holidays easier to digest. While these tips are mainly from my gluten-free perspective you […]
Healthier for the Holidays with GIANT {Giveaway}
We typically wait until New Year’s Day to start thinking about getting healthy, but why wait? There’s no reason we can’t enjoy our stuffing and fruitcake and still stay fit and healthy. GIANT contacted me to share some tips from their expert nutritionists to help readers stay healthy and enjoy their holidays at the same […]