Disclosure: This is a sponsored post on behalf of Vick’s. It’s 2016 and that means it’s time to make a plan for a great year. Instead of making resolutions, which let’s be honest no one keeps, I’m sharing hacks you can use to feel happier, healthier, and get wealthier. We’re going to dive into 5 […]
Why We’re Going Vegan
We’re going vegan. I know. We’ve dumped sugar, I’ve been gluten-free for 5 years, and I’ve given up on dairy (it doesn’t agree with me). And now we’re going vegan. Yes, I’m still eating food. :p Before you think I’m crazy, hear me out. I was vegan and then vegetarian for nearly 7 years prior […]
How To Make The Most of Open Enrollment + Save On Healthcare
It’s open enrollment season - also known as the time when many people need to pick your health plans for next year. I recently wrapped up evaluating our options and choosing our healthcare plan for next year. It was a challenge, but I think I made the right decision. I know many of you are […]
30 Day Sugar Detox: November
We’re back at it again for November! We’re kicking off another 30 day no sugar challenge this month. While technically it started yesterday if you’re getting started today you can go from November 2nd-December 2nd, or really anytime you want to get started this month. I started this challenge because it’s to help me, too. […]
9 Ways To Talk Alcohol With Kids
The conversation about alcohol may have started in your home already, but it’s not a one-time conversation. You have to be willing to talk alcohol with your kids regularly. Once you started the conversation you need to know how to keep the conversation about alcohol going in your house. I’m sharing resources, tips, and ideas […]
Sugar, Sugar: Other Names For Sugar
Sugar hides in our food. Other names for sugar may seem odd, confusing, and downright weird. You probably know that brown sugar is sugar, or that cane sugar is sugar, but you may not realize that dextrose is sugar as well. And you may not realize it’s in things like pasta sauce (really!), applesauce, crackers, […]
30 Day Sugar Detox Challenge
Are you ready to break up with sugar? Split with the sweet stuff? Dump sugar for the next 30 days? then I’ve got the challenge for you. I’m hosting a 30 day sugar detox challenge! You may remember I have talked about dumping the sweet stuff last year. My husband and I did a 30 day […]
Get Professional Health Advice Online with Amwell + FREE code for your 1st session
I love the internet. It’s no secret that most of us do. We may love it because we read or write online. We may love it because it connects us to loved ones no matter where they are. But have you ever used your laptop or smartphone to connect with someone who can help you be […]
Tips to stay healthy this winter with Vicks
Disclosure: This is a paid, sponsored post brought to you by Vicks. All opinions are my own. Winter is in full force in the Northeast and with it freezing temperatures, ice, snow, and of course lots of colds and flus being passed around. According to the CDC, cold and flu incidence is spiking right now […]
Save on Vision Care with VSP + Giveaway
*Giveaway closed! And the winner is…… Sarah M.! She would save $238.68 on her new glasses! Congrats Sarah! * Tortoise shell. Designer frames. Polycarbonite. Anti-reflective coating. Single vision. Bifocal. Contacts. You know what I’m talking about. Four eyes. Glasses. Contact Lenses. Eyes. Eye care can be pretty expensive even if you get the bare minimum. […]
